Good weekend fitness gift guide


No pain, everything wins: gift ideas for your favorite sports enthusiast.

Compiled and photographed by Frances MocnikCredit:

1. Available in 6.8kg or 11.5kg versions, the Bala Beam is an ergonomic shape that can be held in the hand or rested on your shoulders. Adding intensity to concentrated and compound movements like presses, curls, rows, squats, and lunges increases strength, agility, endurance, and balance. Starting at $ 149, shopbala.com.au

2. The WAW Bodysurfing Badfish Handplane is made from plastic waste collected directly from the Great Barrier Reef. $ 90, wawhandplanes.com.au

3. With their nostalgic throwback to the 70s, 80s and 90s, Imparla skates are designed for beginner and intermediate skaters and are available in women’s, men’s and children’s sizes. $ 170, impalaskate.com.au

4. For every PARK ball purchased, the PARK Pass-a-ball project gives another to a child in need (over 10,000 have already been donated). The professional grade bullet is carbon negative as well. $ 50, parcssc.com

5. Bala bracelets can be worn on the wrists or ankles to add consistent yet comfortable resistance during training. Or wear them while you do the housework and turn everyday chores into a workout! $ 75, shopbala.com.au

6. The power ring set includes three ergonomic and user-friendly concentric weights (4.5kg / 3.6kg / 2.3kg) that you can press, hold and swing, $ 189, shopbala.com.au

seven. Tangent GC Organic Sportswear Detergent, made with natural and vegan ingredients specially formulated for synthetic and blended fabrics, maintains windproof properties intact and neutralizes odors. $ 35, iibertineparfumerie.com.au

8. The Theragun Mini portable percussion therapy device delivers up to 2,400 percussion per minute, increasing blood flow and oxygen deep into the muscles for effective treatment and recovery. This scientifically calibrated combination of speed and depth replaces pain signals sent to the brain,
making the massage-type treatment more effective. $ 349, therabody.com/anz

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